what I would give to be able to truly reconnect with myself. To reach in deep and feel at peace.
my brain feels like it is constantly running, fix this, do this, this, that, this that...
I need to make time for myself. find a comforting place. learn to be comfortable in my own space. and by myself.
deep breath.
“Human beings are of such nature that they should have not only material facilities but spiritual sustenance as well. Without spiritual sustenance, it is difficult to get and maintain peace of mind.”
~Dalai Lama
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