daily reminder to self - kindness

Friday, May 06, 2005

"Our words are powerful. The things we tell ourselves have a huge impact. Have you noticed that you say things to yourself that you would NEVER say to a friend? {or even an enemy for that matter} Yet we have no problem calling ourselves stupid and unworthy and not enough. I dare say we do this on a daily basis.
And that shit's got to stop." ~ Andrea Sher

"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness."
-The Dalai Lama